I had two mental health meetings today (not unusual, this often happens) but somehow, having to do them via telehealth was so much more draining than usual. Whether it was the lag time in the technology, or just my feelings of lack of privacy and security, I hated it. Haaaaaated it. But … it’s our best option while the pandemic lasts.
I fell over for a small nap, woke up for dinner when the hoon across the road roared off… and now it’s time for podcasts and maybe an audiobook chapter.
Maybe tomorrow will be more productive.
Remember, no matter how tired you are, wash your hands, and don’t forget to eat,
So today I got to leave the house for a while! I wouldn’t have even considered it but my throat was much, much better – just rough because of the huge amount of smoke in the air, coming from vegetation fires thirty-ish miles out from where we are:
And I promise that we left the house for essentials. Yes, bread, milk, pharmacy items – but also we went to Officeworks. Because now that we’ve all been told to stay at home as much as possible (at least, that was the last news I read, I haven’t read any since this morning, I don’t want to know if it’s a level worse than that) I am working through the book I bought for my birthday:
So, Mr Prime Minister, (or anyone else, for that matter) – we did it safely. We stood 1.5 metres apart from everyone else. We stood behind the marked lines at the registers. We used a tap and go card, not a pin. We washed our hands immediately on coming back into the house.
But I will FIGHT YOU FOR MY BOX OF 24 CRAYONS AND MY 8 DRAWING PENS AND MY 200 INDEX CARDS, oh yes I will.
I’m serious. These, as much as my brain chemical medications, are essential supplies. It’s already tough going, finding routine, staving off the loneliness, finding motivation, without the usual external drivers.
And for those of us who already spent a lot of time on our own, and only got out for say, groceries or medical appointments, and now don’t even have those outlets ?
It’s going to be tough unless we can find a new way to live. I’m going to use up my phone calls I usually let go unused. I’m going to try video calls with people who might not have done that before. I’m going to try and get a bit of housework done (within my abilities, if I overdo things I end up having to have a recovery day or two and the last thing I want is a depression spiral during self isolation.)
How about you? Any plans for different activities? Are you baking? Doing different exercises? Sorting through those books you’ve been meaning to get to? Sewing?
Take care of yourselves and each other. This isn’t the end of the world, it’s just… different. And wash your hands.